BREATHING & ACTIVE MEDITATION
Stress Relief Session
Service Description
Breathing & Active Meditation Session - designed to clear the mind, cleanse the body, and rejuvenate the spirit. In today’s fast-paced world, our minds are cluttered with constant chatter and negativity. Our bodies carry toxins and stress, limiting our true potential. But imagine a life where your mind is clear, your energy levels are high, and you’re in complete control of your emotions. This session is your chance to: - **Clear mental clutter** and silence the noise. - **Detoxify your body**, both physically and emotionally. - **Unlock your full lung capacity** and develop life-changing breathing habits. **Stress, low energy, confusion, emotional overwhelm**—these are the barriers standing between you and the peace, clarity, and vitality you deserve. But the good news? Your central nervous system holds the key to an amazing life—you just need to know how to tap into it! In just one hour, you can shift your entire day—and potentially your entire life. Why? Because I’ve experienced it firsthand, and science backs it up: simple breathing techniques can rewire your brain and activate your pineal gland, leading to profound changes. If you’re ready to heal, if you’re seeking a method you can use anytime, anywhere—this session is for you.
Prox Horarios / Upcoming sessions
Cancellation Policy
1 - Nuestros pases son para uso exclusivo de la persona nombrada en el pase y no se pueden compartir ni transferir a otra persona. // Our passes are for use by the person named on the pass only and cannot be shared with, or transferred to, another person. 2 - Los pases son válidos por un (1) mes o tres (3) meses. Cualquier clase que no se tome dentro de ese tiempo vence y no se puede tomar después de la fecha de vencimiento. Los pases no se podran extender en su duracion bajo ningun motivo. // Passes are valid for one (1) month, or three (3) month. Any classes that are not taken within that time expire and cannot be taken after the expiration date. Passes can not be extended in time under any circumstances . 3 - Ashram Ibiza Yoga Center se reserva el derecho de cambiar los precios y horarios en cualquier momento. Las tarifas y horarios actualmente aplicables se mencionan siempre en el sitio web y están disponibles para su inspección en la recepción de Ashram Ibiza // Ashram Ibiza Yoga Center reserves the right to change the prices & timetable at any time. The currently applicable rates & timetable are always mentioned on the Website and are available for inspection at the reception desk of Ashram Ibiza. 4 - Se requiere reservar y pagar a través de nuestra web, para asistir a nuestras clases. Por favor contáctenos o reserve su lugar a través del sitio web haciendo clic en la clase deseada en el horario // Reservations for attending our classes and online payment are required. Please contact us or reserve your spot through the website by clicking on your desired class in the schedule. 5 - Empezamos las clases a la hora prevista. Si llega tarde a una clase para la que reservó un lugar, se le cobrará en su totalidad. La puerta permanece cerrada durante la clase // We start at the scheduled beginning. If you arrive late to a class you reserved a spot for, it will be charged in full. The Studio's door is locked during the class. 6 - Si deseas puedes traer tu propia esterilla y manta de Yoga para la práctica o usar el equipo del centro.// If you wish you can bring your own Yoga mat and blanket for the practice or use those provide by the studio. 7- Cancelaciones solo serán admitidas hasta 2 horas antes de la clase, y Talleres solo antes de 6 hr antes de la hora del taller. Las reservas canceladas por nuestros clientes no son reembolsables. Cancelación de clases realizada por Ashram Ibiza el crédito vuelve automáticamente a su pase, si cancelamos una sola clase o taller, recibirá un bono para canjear dentro de los 30 días. // Cancellations strictly up to 2 hr. before class, & for Workshops only up to 6 hr before the starting time. All reservations cancelled by our clients are non refundable. Class cancellation done by Ashram Ibiza the credit get back automatically to your pass, if we cancel a single class or workshop, you will receive a voucher to be redeem within 30 days.