THERAPIES & TREATMENTS

We offer different treatments and therapies to increase your wellbeing and help you to relax body, mind and soul.

Please contact us by phone +34 686 512 284 or visit us directly at the center to book an appointment.  Home service available on request.

PHYSIOTHERAPY

60 minutes - 70€

The physiotherapist helps those affected by injury, illness or disability through movement and exercise, manual therapy, postural education and advice to regain or simply maintain health.

OSTEOPATHY (Structural, Visceral and Cranial)

60 minutes - 70€

Manual holistic therapy that aims to restore function in the body by treating the causes of pain and imbalance. Osteopathy can treat muscle-skeletal problems and repetitive injuries, chronic tension, headache, sinusitis, bruxism, constipation, digestive problems, sleep problems and more. The treatment consists of non-invasive manipulation and massage of the skeleton and musculature. In addition, specific treatments of the oral cavus are offered for jaw problems, bruxism, muscular tensions of the mouth (with and after orthodontics, tooth extraction) and specific treatments for sinusitis, problems often related to head and neck tensions.

CRANIOSACRAL THERAPY

60 minutes - 70€

A light touch, whole body treatment that works with the body's craniosacral structures to support and nourish the central nervous system. It helps to alleviate the aches, pains and strains of life, it improves the body's ability to self-care and produce profound, positive changes.

GESTALT PRACTICE: A TIME TO REFLECT

60 minutes - 60€

“The sacredness of the space in which I am heard, held, supported, challenged, cheer on” This is a guided self-enquiry session, using body based sensory awareness, breath, visualisation and dialogue; supporting presence in the here and now. The aim is permission, integration, honesty, rather than adjustment, cure, or accomplishment. The facilitator`s function is to reflect, clarify, and respect whatever emerges in this process. Energetic release and emotional expression is explored and encouraged.

THERAPEUTIC MASSAGE / SPORT MASSAGE

60 minutes - 80€  /  90 minutes - 120€

It reduces muscular pain, tension and stiffness by applying finger pressure.

ESALEN® MASSAGE

60 minutes - 70€  /  90 minutes - 95€

Known for its long flowing strokes over the whole body, it helps releasing the stress of everyday life, stills the mind and leaves you feeling deeply relaxed. The Esalen Massage empowers each individual to awaken their own inner healing resources.

DEEP TISSUE MASSAGE

60 minutes - 70€ / 90 minutes - 95€

A deep tissue massage involves applying firm pressure and slow strokes to reach deeper layers of muscle and fascia (the connective tissue surrounding muscles).

BODY FIRMING / ANTI-CELLULITE MASSAGE

60 minutes - 70€

This energetic massage can help minimise the appearance of cellulite on your body. Anti-Cellulite treatments combine firm pressure and fast pace, using oils and rolling to get the blood flowing, break down fatty tissues and lessen irregularities between the skin and tissue. This massage is very vigorous, but you will come out feeling rejuvenated and lighter.

LYMPHATIC DRAINAGE

60 minutes - 70€  /  90 minutes - 95€

A very delicate and soft massage that helps to improve blood circulation, and alleviate retention of liquids, edems and other lymph-related disorders.

INTEGRATIVE BODY WORK

90 minutes - 90€

The body, mind and emotions are inter-connected. In this session, we start with a supported awareness practice to access the wisdom of the body and unlock its ability ti self-organize through energetic healing touch. A typical session includes 30 minutes of awareness practice and 60 minutes of hands-on work.

DEEP CONNECTION SESSION

60 minutes - 70€ / 90 minutes - 95€

The essence of massage is found in the quality of contact, in the presence and attention with which another body is touched. And it is through this quality of contact that we bring consciousness to the body.

It is exactly like a meditation. It is reaching a deeper level of consciousness that allows us to connect with our essence. It is an invitation to be aware of the breath, and to feel it as an opportunity to connect the mind with the heart, with the inner stillness.

PREGNANCY MASSAGE

75 Minutes - 100€  /  90 minutes - 120€

A generic term for all hands-on massage during or after pregnancy (prenatal or postnatal massage). Using a pregnancy massage table (table designed to accommodate a woman's pregnant belly with bolsters), you will be positioned comfortably on your side. This helps especially during the later stages of pregnancy. Lying on your side is often the most comfortable position. Positive effect are: lowered anxiety, decreased back and leg pain, improved sleep, decreased levels of the stress hormone norepinephrine.

AYURVEDA MASSAGE WITH SOUND THERAPY

75 Minutes 100€ / 90 minutes 120€

Enjoy Ayurveda Massage Experience, harnessing the therapeutic power of medicinals oils extracted from sacred Ibizan plants, acconpanying the Abhyanga technique, ancestral instruments and soulful song to restore your unique energetic and emotional balance.

AYURVEDA MASSAGE WITH PINDAS & SOUND THERAPY

90 minutes - 150€

Pinda sweda massage is done with handmade bags with selected sacred local plants (steamed). Applied to the entire body with circular strokes and frictions movements. Accompanied with a sound journey and intuitive voice. Recommended to release toxins, stress, insomnia, inflammation, stiffness, muscle and bone pain. Is a relaxing and medicinal treatment.

MARMA & ABHYANGAM MASSAGE 

75 minutes - 75€

120 minutes - 120€

This massage, combines pressure points and active steps with hot oils, aims to activate energy, move any blockage or toxin in the body and help eliminate it. Its benefits improve the quality of the physical and mental body for the prevention and maintenance of good health.

To improve and personalize your experience, any of these options can be added with supplement of 10€: Pinda (muscle tension), Udwartanam (lymphatic), Garshana (exfoliation), Basti (local oil bath), Nasya (nasal oil bath), Karnapooran (ear oil bath), Facial tools (natural lifting)

SHIRODHARA

80 minutes - 150€

One of the most special treatments you can experience. By pouring a flow of warm oil on the forehead for approximately 1 hour, it works directly on the nervous system to provide a maximum feeling of relaxation and openess.

EMOTIONAL FREEDOM TECHNIQUE & MATRIX REIMPRINTING

55 minutes - 60€

EFT – Tapping - and Matrix Reimprinting are simple yet incredibly powerful techniques that release stress, anxiety, physical pain, negative beliefs and past trauma that may be keeping you stuck in limiting cycles and patterns. These are powerful tools that can really revolutionise the way you feel, and bring real long lasting change to your life.

PSYCH-K®

55 minutes - 60€

PSYCH-K® is a powerful technique that allows us to rewrite the belief systems of your subconscious mind, releasing negative thought patterns and imprinting new, positive beliefs about who can be and what you can have in your life. Your beliefs are the guidebook for your life, and PSYCH-K® allows you to determine the direction it will take.

ENERGETIC REIKI THERAPY

80 minutes - 80€

120 minutes - 90

Energetic method based on physical, mental, emotional and spiritual harmonization, in order to remove physical pain, emotional or post-traumatic blocks. This session allows to balance all the states of the person, experiencing a deep relaxation. In many situations this session can allow the person to gain clarity to make decisions or take new steps in their life. Languages spoken: Spanish /French

METAMORPHIC MASSAGE

60 minutes - 55€

Soft massage on reflex points of the spine (feet-hands-head). Stimulates self-healing mechanisms.
In a very deep and subtle way, this massage will help release cellular memories acquired on conception, during gestation to present time- thereby unblocking physical, emotional and mental issues.

CALIFORNIAN MASSAGE

60 minutes - 70€

90 minutes - 95

It is the perfect combination of relaxation and depth. It is based on a set of rhythmic and enveloping movements that help the energy to flow to release tension and pain. It provides a feeling of mental, physical and spiritual integrity to those who receive it. Old patterns of stress are often broken and stored emotions released. The Californian massage is a journey into yourself.

 

TERMS & CONDITIONS
 

1 - Treatments can be received at our center or at the location of your choice, in which last case there is an extra 35€ charge on top of the regular price.
2 - Cancellation and/or rescheduling is possible up to 24 hours before your appointment. Cancellations made less than 24 hour prior to the appointment time will be charged at full amount.
3 - Please note that the therapies we offer at Ashram Ibiza do not replace medical treatment. In case of acute pain or disease, please consult your doctor before making an appointment.

Ashram Ibiza - Tel: +34 686 512 284

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Herbal Remedies