Where Yoga and Meditation meet...
 |  |  |  |
|---|---|---|---|
 |  |  |  |
 |  |  |  |
 |
Spread over few locations surrounded by the nature of Ibiza, and our San Miguel Retreat Center nested in the Northern hills, Ashram Ibiza is a sanctuary where Yoga & Meditation activities and retreats are focused on developing your self-awareness, while allowing you to enjoy every moment of your stay!
Yoga & Meditation
Yoga Classes
The type of Yoga we teach is traditional Hatha Yoga, which includes relaxation, warm-up, pranayama (breathing exercises), Surya Namaskar (Sun Salutation), asanas (postures) and final relaxation.
We assist you in bringing self-awareness through breathing and postures holding. With regular Yoga practice, you can achieve flexibility, body toning, breathing awareness, quietening of the mind and many other benefits which the student will experience day by day. Classes are suitable for all levels.
Private Yoga Classes
These classes are for those who want to deepen the practice or for the ones who want to have a one-to-one practice where each session is specifically tailored to his individual needs.
This private session can take place outdoors, in your home or online (Zoom Platform), alone or with friends who want to share the practice.
If you are interested either in starting-up or deepening your Yoga practice please contact us.
Meditation Classes
The techniques we teach are Master Osho's active and passive meditations, and also guided meditations (Nidra).
No previous experience or any requisite are necessary to participate in the meditations. Sessions are hold on line (zoom platform) and in nature.
If you have any question, please contact us.
* Classes indoor are taking place in a yoga shala in santa Eularia (max 6 students), Classes On line on google duo or zoom. 5 Classes pass 50 Euros. Reservation & Payment in advance, please contact us for inquery.
San Miguel Retreat Center
We have a second location in San Miguel, North of the island: Ashram Ibiza Retreat Center hosts retreats all year round. This is a perfect venue for retreats, where you can join our retreats or host your own (please contact us for more info).
The Retreat Center is a traditional Ibizencan villa of 300sqm located in a plot of 9000sqm, surrounded by olives trees, it has an outside Yoga Shala (55 sqm) with countryside and swimming pool view, and two indoor yoga shala (70 sqm & 50sqm) where all yoga and meditation practice are taking place.
>> read more
2020 RETREATS CALENDAR
Please, click on titles for details
• 7 daysYoga & Meditation Retreats -May 2021 @Cas Puig
• 10 days Yoga Retreat on The Nile (Egypt) - November 2020
• 18 days Yoga & Energy Healing Retreat - Goa India 2021
Your teacher: Satvika
Satvika was born in Argentina in 1977, and at the age of 23 started to travel, living in different countries: California, Spain, Italy, and travelling around Europe for many years.
One of the destinations that strongly has impacted her is India: "I could say that from this journey, after having had a direct encounter with a Spiritual Master in a satsang in Bombay, the North Star of my life was clearly pointing at connecting with myself and find a clear understanding of life, enjoying every moment."
She studied yoga in India since 2004 and after 9 years became an International certified yoga teacher by Yoga Alliance. Travels to India have continued each year ever since, where she also met her Master, Swami Samdarshi (Osho’s linage) in 2009, who introduced and taught her different meditation techniques.
She teachs Traditional Hatha yoga, Hatha Flow, Sivananda and Vinyasa, assisting students in deepening their practice, focusing their energies towards growing awareness for their lives, in order to discover their true nature.
In her classes you will learn from philosophy, breathing exercises (pranayamas and kriyas), asanas (physical postures), alignments, relaxation and meditation. Her classes are for all levels and in both languages (english and spanish).
Meditation facilitated by Satvika are:1) Sitting and passive techniques (Vipasana and Mindfulness)
2) Active meditations (osho’s techniques) that works on emotional and mental level, through dancing, breathing, shaking, catharsis, chanting, etc Before being able to “sit silently” we need to release and cleanse all blocks from body and mind. 3) Guided meditation (yoga Nidra) known as “conscious sleep or yogic sleep” that brings a deep relaxation on physical, emotional and mental body, and is done in shavasana (corpse pose).
Nowadays she offers regular yoga clases, private and groups classes, retreats and workshops, in Ibiza, India and other countries.
Events
Satsang with Master Samdarshi
India
Satya Sadhana Sasthan Ashram- Rishikesh
Dates to be confirmed
South Goa From ...(dates to be confirmed)
Everyday (except Tuesday & Wednesday) from 10:00 to 12:00
Swami Prem Samdarshi was born in 1961 in Banda (near Kanpur in Uttar Pradesh, India), the oldest son of a cloth merchant. He instinctively knew the meditation technique of Vipassana and practiced it on his own until after meeting his Master, Osho, he learnt that what he had been practicing was an age old potent meditation technique. In 1983, he was initiated into Sannyas by Osho, after which He spent considerable time in Osho’s presence. Years of intense meditation followed during which He also tried variety of meditation techniques, but ultimately resorting to Vipassana.
After 7 years of intense sadhana, He attained enlightenment on April 2nd, 1990. Depicting the experience Swami Samdarshi said: “All the knowledge of existence showered on me. All my existential questions were answered. My thirst was quenched. Finally, I came home.”
Master Samdarshi presently organises Satsang retreats in Rishikesh, Manali, Goa (in India) and tours across the globe at various times of the year offering daily Satsang, teaching meditation and answering seekers’ questions.
"Sat" means Truth and "sang" means company. Satsang means “in company of Truth”. In deep and intimate proximity with the Truth. A trusting and receptive communion with the Master who has attained the Truth. In a state of silence, open heart and deep love, the Master flows into the disciple.
Satsang is an open event based on donations. Please contact us for more information.