WORKSHOPS & EVENTS
at our Santa Eularia Center and in India
SATSANG WITH MASTER SAMDARSHI, INDIA
Every year at Satya Sadhana Sasthan Ashram - Rishikesh & Goa
Rishikesh Dates: Begins November 2024
Dates in GOA: January 15 to March 15, 2025.
Swami Prem Samdarshi was born in 1961 in Banda (near Kanpur in Uttar Pradesh, India), the eldest son of a cloth merchant. He instinctively knew the Vipassana meditation technique and practiced it on his own until after meeting his Master, Osho, he realized that what he had been practicing was a powerful ancient meditation technique. In 1983 Osho initiated him into Sannyas, after which he spent considerable time in Osho's presence. Years of intense meditation followed during which he also tried a variety of meditation techniques, but eventually returned to Vipassana.
After 7 years of intense sadhana, he attained enlightenment on April 2, 1990. Describing the experience, Swami Samdarshi said, “All knowledge of existence was revealed to me. All my existential questions were answered. My thirst was quenched. Finally, I came home.” Master Samdarshi currently runs Satsang retreats in Rishikesh, Manali, Goa (India) and travels the world at various times of the year offering daily Satsang, teaching meditation and answering questions from seekers.
"Sat" means Truth and "Sang" means Company. Satsang means "in the company of Truth". In deep and intimate proximity with the Truth. A trusting and receptive communion with the Master who has attained the Truth. In a state of silence, open heart and deep love, the Master flows towards the disciple. Satsang is an open event based on donations.
Please contact us for more information.
"Love is your nature. You were born with it and you have never been without it. Sharing is the path to your nature and when you reach your nature, you will suddenly find that you are full of love."
samdarshi
MASTER YOUR BREATH,
MASTER YOUR LIFE
COURSE
OnLine Course - LifeTime Access
Unlock Calm, Clarity, and Energy in less than 20 Minutes a Day!
In "Master Your Breath, Master Your Life," I show you how to transform stress into calm, and bring focus and balance to your day in just 20 minutes.
This course is for anyone who feels overwhelmed, lacks time, or struggles to find trust in quick solutions. Through guided breathwork, I’ll help you unlock energy and mental clarity while addressing the common frustration of not knowing how to breathe correctly or find balance.
Over four weeks, you’ll get 12 bite-sized, active lessons that combine easy-to-follow techniques to reduce stress and increase focus—perfect for anyone with a busy schedule.
LIFETIME ACCESS: You can access the course materials at any time and complete the lessons at your own pace. You can rewatch lessons as needed to deepen your practice.
You'll learn various breathing techniques that help you:
- Reduce stress and anxiety.
- Increase focus and mental clarity.
- Boost your energy levels naturally.
- Cultivate balance and emotional stability.
- Master techniques like abdominal breathing, diaphragmatic breathing, alternate nostril breathing (Nadi Shodana), and more.
Breathwork has numerous benefits, including:
- Lowering stress and anxiety levels.
- Enhancing focus and productivity.
- Improving emotional regulation and mental clarity.
- Boosting energy and vitality.
- Promoting relaxation and restful sleep.
Teacher: Satvika
CRITICAL ALIGNMENT YOGA
WORKSHOP
Sunday, 4th April | 12:30 – 15:00
Critical Alignment Yoga is a rational, well-founded form of Yoga. It unites medical thinking, meditative movements and Western psychology with Yoga. The result is an effective method for deep relaxation, both physically and mentally.
The Critical Alignment Yoga offered in this workshop allows you to develop a light, mobile, and open body posture.
To do this, we will first learn to relax parts of our body that are stiff and tense using various tools, giving attention to our breathing to support us in releasing the tension held in
our body. Deeper postural muscles will learn to carry your body, and movement will feel clear and light. When tension disappears, space is created….
Teacher
Iris Reyes has been practising Yoga for over 20 years. She graduated as a teacher at the Critical Alignment Yoga Institute in Amsterdam. Her yoga classes follow the Critical Alignment (CA Yoga) developed by Gert van Leeuwen. She gives yoga and therapy classes and workshops in and
around Amsterdam and is co-manager and coordinator at the CA Institute.
Price: €60 (€65 for drop-ins) | 10% off for Ashram Ibiza students
Spaces are limited—reserve your spot today!
FREE GUIDE
STRESS RELIEF METHOD
In the rush of daily life, finding time for yoga can feel impossible. But here’s a powerful truth: just 10 minutes of focused practice can bring more relief from stress than a full hour-long session.
With just a few moments dedicated to mindful breathwork and intentional movement, you can create a profound shift in your energy, helping you feel calmer and more centered throughout the day.
Our bite-sized sessions are designed to fit into your busiest days, reducing stress, improving flexibility, and restoring balance to both your mind and body.
Before you begin, I'll also guide you through common pitfalls that can limit your progress, such as pushing too hard or skipping breathwork. Together, we’ll ensure you're practicing safely and effectively, unlocking the full benefits of yoga without the frustration.
Ready to experience it? Click below to get started and make time for yourself, even on the busiest days!
