WORKSHOPS & EVENTS
at our Santa Eularia Center and in India

SATSANG WITH MASTER SAMDARSHI, INDIA
Every year at Satya Sadhana Sasthan Ashram - Rishikesh & Goa
Rishikesh Dates: Begins November 2024
Dates in GOA: January 15 to March 15, 2025.
Swami Prem Samdarshi was born in 1961 in Banda (near Kanpur in Uttar Pradesh, India), the eldest son of a cloth merchant. He instinctively knew the Vipassana meditation technique and practiced it on his own until after meeting his Master, Osho, he realized that what he had been practicing was a powerful ancient meditation technique. In 1983 Osho initiated him into Sannyas, after which he spent considerable time in Osho's presence. Years of intense meditation followed during which he also tried a variety of meditation techniques, but eventually returned to Vipassana.
After 7 years of intense sadhana, he attained enlightenment on April 2, 1990. Describing the experience, Swami Samdarshi said, “All knowledge of existence was revealed to me. All my existential questions were answered. My thirst was quenched. Finally, I came home.” Master Samdarshi currently runs Satsang retreats in Rishikesh, Manali, Goa (India) and travels the world at various times of the year offering daily Satsang, teaching meditation and answering questions from seekers.
"Sat" means Truth and "Sang" means Company. Satsang means "in the company of Truth". In deep and intimate proximity with the Truth. A trusting and receptive communion with the Master who has attained the Truth. In a state of silence, open heart and deep love, the Master flows towards the disciple. Satsang is an open event based on donations.
Please contact us for more information.
"Love is your nature. You were born with it and you have never been without it. Sharing is the path to your nature and when you reach your nature, you will suddenly find that you are full of love."
samdarshi
MASTER YOUR BREATH,
MASTER YOUR LIFE
COURSE
OnLine Course - LifeTime Access
Unlock Calm, Clarity, and Energy in less than 20 Minutes a Day!
In "Master Your Breath, Master Your Life," I show you how to transform stress into calm, and bring focus and balance to your day in just 20 minutes.
This course is for anyone who feels overwhelmed, lacks time, or struggles to find trust in quick solutions. Through guided breathwork, I’ll help you unlock energy and mental clarity while addressing the common frustration of not knowing how to breathe correctly or find balance.
Over four weeks, you’ll get 12 bite-sized, active lessons that combine easy-to-follow techniques to reduce stress and increase focus—perfect for anyone with a busy schedule.
LIFETIME ACCESS: You can access the course materials at any time and complete the lessons at your own pace. You can rewatch lessons as needed to deepen your practice.
You'll learn various breathing techniques that help you:
- Reduce stress and anxiety.
- Increase focus and mental clarity.
- Boost your energy levels naturally.
- Cultivate balance and emotional stability.
- Master techniques like abdominal breathing, diaphragmatic breathing, alternate nostril breathing (Nadi Shodana), and more.
Breathwork has numerous benefits, including:
- Lowering stress and anxiety levels.
- Enhancing focus and productivity.
- Improving emotional regulation and mental clarity.
- Boosting energy and vitality.
- Promoting relaxation and restful sleep.
Teacher: Satvika

FREE GUIDE
STRESS RELIEF METHOD
In the rush of daily life, finding time for yoga can feel impossible. But here’s a powerful truth: just 10 minutes of focused practice can bring more relief from stress than a full hour-long session.
With just a few moments dedicated to mindful breathwork and intentional movement, you can create a profound shift in your energy, helping you feel calmer and more centered throughout the day.
Our bite-sized sessions are designed to fit into your busiest days, reducing stress, improving flexibility, and restoring balance to both your mind and body.
Before you begin, I'll also guide you through common pitfalls that can limit your progress, such as pushing too hard or skipping breathwork. Together, we’ll ensure you're practicing safely and effectively, unlocking the full benefits of yoga without the frustration.
Ready to experience it? Click below to get started and make time for yourself, even on the busiest days!

EMOTIONAL RELEASE
THERAPEUTIC WORKSHOP
Discover healing and self-discovery in the Emotional Release Therapeutic Workshop, a safe and transformative space to release emotional burdens and reconnect with your authentic self. Designed for anyone seeking to overcome emotional blockages, reduce stress, or heal from past wounds, this workshop offers tools for emotional freedom and renewal.
Through guided sessions, you’ll engage in transformational breathwork, mindfulness, guided meditation, sound healing, and somatic techniques. These practices help release stored emotions such as anger, grief, or anxiety, fostering emotional resilience and well-being.
This workshop emphasizes integration and processing, ensuring that your emotional release leads to lasting transformation. You’ll leave feeling lighter, grounded, and equipped with practical tools to maintain emotional balance and continue your healing journey.
Details:
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Price: €195
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Duration: 6 weeks
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Schedule: Sundays, 12 PM – 2 PM (Starting January 19, 2025)
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Language: English or Spanish (based on requests)
Take the first step toward emotional freedom and a renewed sense of self.
About the Facilitator
Francesca is a UK-accredited psychotherapist with 15 years of experience in London. Combining Western Psychology with Eastern Holistic practices, she integrates techniques from traditional therapy, bodywork, and energy healing to offer a comprehensive approach to emotional and physical well-being.
