INTRODUCTION TO KUNDALINI YOGA

Saturday 5th June 2021 - 16:00 to 20:00 hrs.
 

Kundalini Yoga encompasses an infinity of tools and techniques to find spaces for relaxation, well-being and self-knowledge.

​

In this introductory seminar we are going to share the philosophy and paradigm in which this tradition is framed and all that it encompasses.

​

You will learn about the different "locks" (bandhas) that allow us to preserve and increase our vital energy.

​

Pranayamas or breathing exercises, to awaken your mind, balance the nervous system and your thoughts. As well as using some Mantras to reach deep Meditative states.  And of course the Kriyas to strengthen the body and how to work with the postures to achieve our physical, emotional, mental or spiritual purposes.

All levels are welcome. English/ Spanish workshop.

- No need previous experience. 

Instructor: Alex (@shiva_project)
Price: 45 €/person

Advance booking required, limited space.

ACROYOGA & THAI MASSAGE WORKSHOP

Saturday 12th June 2021 - 18:00 to 20:30 hrs.

Introducing basic poses in fun and safe environment, together with yoga,  warm ups, partner drills, games, inversion position, acroyoga and Thai massage at the end.

​

Combining acrobatics, yoga and therapeutics, Acroyoga connects people, improve communication, body awareness, mutual trust and self confidence.  Increase strength, flexibility and fitness levels.  Acroyoga can make you feel light as a feather or rooted like a tree.

​

This practice is based on listening, trust and respect, and it's mainly about exploring and expanding your physical and psychological limits, overcoming fears when stepping out of your confort zone and building trust and connection with others.

All levels are welcome. English/ Spanish workshop.

- No need previous experience. 

- No need to bring a partner.

Instructor: Veronica
Price: 25 €/person
Advance booking required, limited space.

INTRODUCTION TO MEDITATION WORKSHOP

Saturday 19th June 2021 - 16:00 to 20:00 hrs.
 

This Workshop is designed for all those people who are curious and want to know what is Meditation about? How can I start to Meditate?

We are going to share different techniques (breaths, mantras, ...) that will be useful so that you can add them to your daily life in a simple and practical way.

You will have several Meditations that you can apply when you need to see the infinite benefits and the positive impact that this has on your life.

It includes the download of the audios that we will use during the course and the explanatory pdfs with all the information.

​

All levels are welcome. English/ Spanish workshop.

- No need previous experience. 

Instructor: Alex (@shiva_project)
Price: 45 €/person

Advance booking required, limited space.

DoTERRA 

Welcome to the Aroma World

Private consultation available  on request. Contact us ​

​

Founded in 2008, doTERRA was built on the mission of sharing essential oils with the world, to reach out to YOU with the purest oils, right at your doorstep.

Learn how to use them safely and how they can support the wellness of you and your family. 

Essential oils can support you with:

- stress & anxiety

- sleep

- cleansing

- immune support

- muscles aches & pain

- skincare

- digestion 

and more....

Discover the quality of DoTerra therapeutic grade essential oils with us. Open for consultation and inquery.

​

Open Doors 

Weekend Events

​

Every weekend we are sharing with the community these events based on donation. 

​

Our team is offering the possibility to experience different sessions from yoga journeys, sound healing, therapies, massage and more.

​

Get in touch and find out what's happening at our next Open Door Event.

​

Advanced booking required by phone (+34) 686512284, limited space.

SATSANG WITH MASTER SAMDARSHI, INDIA

Samdarshi Every year in Satya Sadhana Sasthan Ashram - Rishikesh & Goa 
Dates in Rishikesh: Starting April 2021
Dates in GOA : to be confirmed

Swami Prem Samdarshi was born in 1961 in Banda (near Kanpur in Uttar Pradesh, India), the oldest son of a cloth merchant. He instinctively knew the meditation technique of Vipassana and practiced it on his own until after meeting his Master, Osho, he learnt that what he had been practicing was an age old potent meditation technique. In 1983, he was initiated into Sannyas by Osho, after which He spent considerable time in Osho’s presence. Years of intense meditation followed during which He also tried variety of meditation techniques, but ultimately resorting to Vipassana.

After 7 years of intense sadhana, He attained enlightenment on April 2 1990. Depicting the experience Swami Samdarshi said: “All the knowledge of existence showered on me. All my existential questions were answered. My thirst was quenched. Finally, I came home.” Master Samdarshi presently organises Satsang retreats in Rishikesh, Manali, Goa (India) and tours across the globe at various times of the year offering daily Satsang, teaching meditation and answering seekers’ questions.

"Sat" means Truth and "Sang" means Company. Satsang means “in company of Truth”. In deep and intimate proximity with the Truth. A trusting and receptive communion with the Master who has attained the Truth. In a state of silence, open heart and deep love, the Master flows into the disciple. Satsang is an open event based on donations. Please contact us for more information.

"Love is your nature. You were born with it and have never been without it. Sharing is the way to your nature and as you reach your nature suddenly you will find you are full of love."

Samdarshi

​