PRANA & CORE STRENGH

Wednesday 28 April 2021 - 18:00 to 20:30 hr.

Prana is the way to come back to the present to find inner strength, clarity and silence within. Learn what it is, how it works, and it will guide you to the right destination. In this Workshop of 2 1/2 hours we use breath as the “bridge” to deepening our Yoga practice.
Theory & practice of Prana (breathing technique to cleanse body and mind).
Core strength asanas with pranayama technique and Vipasana meditation at the end of the class.
Herbal tea is available after class at our tea lounge.

All levels are welcome.
Instructor: Satvika
Price: 29 €/person
Advance booking required, limited space.

DoTERRA 

Welcome to the Aroma World

Wednesday 21st.April - 6:30pm to 7:30pm 

Saturday 1st May 2021 - 1:00pm - 2:00pm

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Founded in 2008, doTERRA was built on the mission of sharing essential oils with the world, to reach out to YOU with the purest oils, right at your doorstep.

In this workshop we learn how to use them safely and how they can support the wellness of you and your family. 

Essential oils can support you with:

- stress & anxiety

- sleep

- cleansing

- immune support

- muscles aches & pain

- skincare

- digestion 

and more....

Discover the quality of DoTerra therapeutic grade essential oils with us. Open for consultation and inquery.

Entry fee: 5€  

Advanced booking required, limited space.

YOGA & MENSTRUAL CYCLE

Saturday 17th. April  2021 - 10:45 to 12:15 

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To encourage intuition, self-knowledge and health care, women have a great tool that is the opportunity to adapt daily activities to the natural menstrual cycle.

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Likewise, we can practice Yoga taking advantage of the available energies in each stage of the menstrual cycle, being friendly with the body and the sensations of each moment, learning to use the practice to alleviate discomfort.

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Workshop based on the teachings of Geeta Iyengar.

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All levels welcome.

Instructor: Ana Lloveras

Price: 20 € / person

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Advanced booking required, limited space.

RESTORATIVE YOGA & PRANAYAMA

Saturday 24th April  2021 - 10:45 to 12:15 

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Rest is essential for health and well-being: memory improves, the immune system is strengthened, blood pressure drops, inflammation in the body is reduced, concentration and mental capacity improves.

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In this workshop we carry out a Yoga practice for those moments in which we need to rest and recharge ourselves with energy, through asanas, with the use of supports and pranayamas (observation and control of breathing) according to the Iyengar method.

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All levels welcome.

Instructor: Ana Lloveras

Price: 20 € / person

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Advanced booking required, limited space.

SATSANG WITH MASTER SAMDARSHI, INDIA

Samdarshi Every year in Satya Sadhana Sasthan Ashram - Rishikesh & Goa 
Dates in Rishikesh: Starting April 2021
Dates in GOA : to be confirmed

Swami Prem Samdarshi was born in 1961 in Banda (near Kanpur in Uttar Pradesh, India), the oldest son of a cloth merchant. He instinctively knew the meditation technique of Vipassana and practiced it on his own until after meeting his Master, Osho, he learnt that what he had been practicing was an age old potent meditation technique. In 1983, he was initiated into Sannyas by Osho, after which He spent considerable time in Osho’s presence. Years of intense meditation followed during which He also tried variety of meditation techniques, but ultimately resorting to Vipassana.

After 7 years of intense sadhana, He attained enlightenment on April 2 1990. Depicting the experience Swami Samdarshi said: “All the knowledge of existence showered on me. All my existential questions were answered. My thirst was quenched. Finally, I came home.” Master Samdarshi presently organises Satsang retreats in Rishikesh, Manali, Goa (India) and tours across the globe at various times of the year offering daily Satsang, teaching meditation and answering seekers’ questions.

"Sat" means Truth and "Sang" means Company. Satsang means “in company of Truth”. In deep and intimate proximity with the Truth. A trusting and receptive communion with the Master who has attained the Truth. In a state of silence, open heart and deep love, the Master flows into the disciple. Satsang is an open event based on donations. Please contact us for more information.

"Love is your nature. You were born with it and have never been without it. Sharing is the way to your nature and as you reach your nature suddenly you will find you are full of love."

Samdarshi

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